3 Class Series
$20 drop in or $50 for all three (paid before 12/2)
Gentle yoga asana, pranayama, guided meditation incorporated with time to creatively reflect on the week’s theme. Bring your notebook/sketch pad/laptop and pens/paints. We will nourish our nervous systems in nourishing yin poses and be inspired by music, poetry and divination cards. I hope to see you there!
12/2 Acknowledge 2018
12/9 Align with Presence
12/16 Invite intention into 2019
register at www.yogaloveoakland.com