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Yoga + Writing: Align with Presence

  • YogaLove 3851 Market St Oakland, CA 94608 (map)

3 Class Series

$20 drop in or $50 for all three (paid before 12/2)

Gentle yoga asana, pranayama, guided meditation incorporated with time to creatively reflect on the week’s theme. Bring your notebook/sketch pad/laptop and pens/paints. We will nourish our nervous systems in nourishing yin poses and be inspired by music, poetry and divination cards. I hope to see you there!

12/2 Acknowledge 2018

12/9 Align with Presence

12/16 Invite intention into 2019

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