The Whorled

Rachel Satterfield

Silence the Miser Mind


Invite your body into stillness

Invite the mind to rest on the rhythm of your body’s breath

Free your mind  from fear and its endless negotiations

Disentangle the mind from clinging to the past

From grasping at the future

From generating self limiting thoughts and patterns


So that your mind can observe in reverence the ever expanding and releasing breath

So that your mind can wander at ease amidst the infinite mystery of life held by the

Inhale and exhale

Once your mind is securely woven with breath

Rest and experience the abundant love and joy available

In silence

Hums the energy of the universe that gives life and purpose to all

In the Cards

In the Cards